Act of kindness #25: Celebrating World Kindness Day

Happy World Kindness Day!

There’s been a huge ripple effect of kindness on social media these past few days leading up to today’s World Kindness Day. And I have to confess I’m feeling very excited about it.

I loved making up my World Kindness Day Goody Bags and placing them on cars in the hospital car park on Friday, and I’m ecstatic about the positive reaction to my Kindness Advent Calendar I posted yesterday (at the time of writing over 250 kindness warriors have downloaded it already, woohooo!!)

So it’s no surprise that due to my limited energy from the CFS, I’m feeling pretty wiped out today.  I have a family birthday dinner to go to shortly, but really wanted to do just one more kindness act in honour of #WorldKindnessDay.

So today’s is a simple one.

I wanted to enjoy today’s gorgeous sunshine and autumn colours so took a gentle soul stroll down to our local shops.

And I bought this cheerful autumn bunch of flowers.


I thought I’d split the flowers and place a single flower onto windscreens of cars parked at the restaurant. And to each flower, I’ve attached one of my kindness cards with the message: Celebrating World Kindness Day – Sun 13th Nov.


And I decided to take my own advice and be kind to myself as well. So I treated myself to the same colourful bunch of flowers… I know they’ll keep me smiling all week long.

I also wrote a happy message on the back of one of my kindness cards and will stick it onto the restaurant’s bathroom mirror for everyone to enjoy.


And this message is for you too 🙂


p.s. If you found one of my kindness flowers, I’d love to hear from you in the comments below…

Act of kindness #21: Rosey smiles

Due to my recent CFS relapse, it’s been quite a while since I’ve been able to post about my kindness acts. But I’m happy to say that I’ve still been doing whatever I can, I just haven’t the energy to write about them.

Sooooooo, I’m really excited about today’s – especially as it’s a new kindness act for me.


One of my favourite kindness acts is making up and leaving goody bags on cars parked at my local GP surgery (Christmas) or hospital (Valentine’s), and this time I thought I’d mix it up a little and leave a flower.

As my budget is really tight, I bought this gorgeous bunch of bright orange roses and decided to spread the love even further by splitting them. That way I can make 10 people smile instead of just the one.


I made up this little ditty to write on the back of my kindness cards:

“I hope you enjoy this flower,
as a gift from me to you.
I hope it makes you smile,
and makes your day happy too!”


(I know it’ll never make the The TS Eliot Prize shortlist, but hopefully it’s cheesy enough to make the recipient smile 🙂 )

I tied a kindness card to each flower, and tucked each stem neatly through the door handle of the cars – in the past I’ve placed the bags on the windscreen, but just in case the driver doesn’t see it before driving off, I don’t want it to cause an accident! So this way the driver will see the flower straight away!


I also gave one to a lovely elderly gentlemen who was leaving the surgery. As I handed him a ‘kindness flower’ he gave me a cheeky smile and asked: “Do I get a kiss as well?” Of course, I obliged 🙂 It was a touching and heartwarming moment.

As I’d written 7 Kindness Cards, I had 3 roses left, the perfect number to be able to drop one off at my sister’s, give one to my mum for helping me, and keep one for myself as it’ll be a lovely reminder and also, it’s important to be kind to ourselves ♡

Here’s really hoping the flowers made a few folk smile today as much as I am smiling right now.


p.s If you found a flower on your car, I’d love to hear from you in the comments below…

Act of kindness #4: Flowers for mum

Being kind by buying my mum a bunch of flowers:

My lovely mum is going through a difficult time at the moment.

And as you’ll know, it’s really hard to see someone you love upset.

So as well as keeping her in a constant supply of heartfelt hugs, I bought her this bunch of bright cheery flowers to lift her spirits a little and to remind her how much she is loved and treasured.


Day 11: Flower power

Being kind by giving flowers to a stranger:

Today I took a big scary step into the wonderful world of being kind to a stranger: face-to-face.

As I’d taken myself into the city for a yummy brunch, I thought this was the perfect opportunity to face this fear.

I bought a pretty little bunch of orange gerbera’s and asked the flower seller to attach my kindness card to it, with the words: Enjoy the flowers… you deserve them.

Ok, that’s the easy part done.

Now to find someone to give them to…


Call me crazy, but I thought an older lady – in her sixties or seventies – would be a good choice for my first attempt. I felt a younger person might be suspicious of my intentions and a man may take my gesture the wrong way: especially as I was so nervous. As I grow more confident, my intention is to do face-to-face acts of kindness to all, regardless of age or gender.

With butterflies flitting and fluttering around my tummy, I walked up and down a couple of busy shopping streets. I focused my search to those sitting on benches or waiting at bus stops, as I thought it’d be easier to approach someone who wasn’t rushing off somewhere.

I then scanned the seating areas on the city’s Market Square and finally found a couple looking happy and relaxed. The man was doing a crossword, and the lady was watching people go by.

She smiled at me as I walked by, and I knew she was the one.

My heart pounding, I approached her and told her I’d like to give her the flowers. I explained that I’m doing acts of kindness and asked if she’d accept the gerbera’s from me.

She graceful accepted them without question.

Phew, I was so grateful. I’d expected a little suspicion as to why I wanted to give a stranger flowers, and was relieved to find an open and willing recipient.

The lovely lady explained how they’re just visiting the city, and so sadly didn’t have anywhere to put them. But as she was meeting her sister-in-law later, she would pass them on: spreading the kindness, she told me with a knowing smile. WooHooooo it works!

I walked away my heart feeling happy and proud of myself for putting myself out of my comfort zone.

So with this in mind, my happy for today is being kind by giving flowers to a stranger.