Kindness Calendar September 2022

Hello lovely,

I hope you’re well, and have had an amazing August.

As we move into September, I’d like to invite lovely you and your loved ones to join us in spreading a little kindness this month.

Most of the kindness act suggestions are intended to be quick, easy and free (or low cost!), so anyone and everyone can join in.

Let’s invite friends, family, colleagues, classmates, and our community to join us and help make a difference.

You may like to mix it up, swap them around, adapt the acts to suit you better, or even create your own Kindness Acts (if you do, I’d love to hear about them).

They’re not intended to put your lovely self, or others at unnecessary risk. If you come across any which you feel this is the case, then please do skip it, or substitute with your own kindness act.

Imagine how amazing it would be if every one of us manages to do just one kindness act a month, and the kindness ripple effect it could create.

Kindness Calendar September 2022

(Please note if you subscribe to my blog and are receiving this post by email, please click here to come through to the main site and you can download it easily from there.)

Let’s spread the word on social media, and together we can create a kinder world. You can also share your kindness experiences on our Kindness Community Facebook Page: Spreading A Little Kindness.

Thank you so much for spreading a little kindness. Let’s remember to be kinder to ourselves as well, we are definitely worth it!

Wishing you a Sensational September.

Take care of your lovely self,
Love+hugs, Helen ♡


p.s. I’d really love to hear about your kindness experiences in the comments below…

Kindness Calendar June 2022

Hello lovely,

I hope you’re well, and have had a Magnificent May.

As we move into June, I’d like to invite lovely you and your loved ones to join us in spreading a little kindness this month, if you’re able.

The kindness act suggestions aren’t intended to put your lovely self, or others at unnecessary risk. If you come across any which you feel this is the case, then please do skip it, or substitute with your own kindness act.

Kindness Calendar June 2022:

(Please note if you subscribe to my blog and are receiving this post by email, please click here to come through to the main site and you can download it easily from there.)

Let’s spread the word by telling friends, family, and colleagues, and sharing on social media, and together we can create an even more powerful ripple of kindness.

You can also share your kindness experiences on our Kindness Community Facebook Page: Spreading A Little Kindness.

Thank you so much for spreading a little kindness. Let’s remember to be kinder to ourselves as well, we are definitely worth it!

Wishing you a Jubilant June.

Take care of your lovely self,
Love+hugs, Helen ♡

p.s. I’d really love to hear about your kindness experiences in the comments below…

Kindness Calendar May 2022

Hello lovely,

I hope you’re staying safe and well, and have had an Amazing April

As we move into May, I’d like to invite lovely you and your loved ones to join us in spreading a little kindness this month, if you’re able.

The kindness act suggestions aren’t intended to put your lovely self, or others at unnecessary risk. If you come across any which you feel this is the case, then please do skip it, or substitute with your own kindness act.

Thank you to Instagram’s Pensive.Pen.Pals for this beautiful poem.

(Please note if you subscribe to my blog and are receiving this post by email, please click here to come through to the main site and you can download it easily from there.)

Let’s spread the word by telling friends, family, and colleagues, and sharing on social media, and together we can create an even more powerful ripple of kindness. You can also share your kindness experiences on our Kindness Community Facebook Page: Spreading A Little Kindness.

Thank you so much for spreading a little kindness. Let’s remember to be kinder to ourselves as well, we are definitely worth it!

Wishing you a Marvellous May.

Take care of your lovely self,
Love+hugs, Helen


p.s. I’d really love to hear about your kindness experiences in the comments below…

Kindness Advent Calendar 2021

Hello lovely,

I really hope you are keeping safe, well, and happy as we continue through these challenging times, and as we head into the festive season.

What another year this has been! It has been difficult for so many of us, in so many different ways. Amidst all the challenges, one positive thing has been hearing about all the incredible kindness acts taking place across our communities, our countries, and all over the world. I’m sure you’ll agree that there have been so many uplifting stories, and often it’s the smallest acts of kindnesses that make the biggest impact.

This may not be the festive season we all hoped for, but I hope it’ll be the best it can be under the current circumstances. I’d like to invite us all to make kindness a part of that – showing kindness to those around us and to those in our communities, and remembering to be kinder to ourselves too!



The kindness act suggestions continue to be covid-safe, and aren’t intended to put your lovely self, or others at unnecessary risk. If you come across any which you feel this is the case, then please do skip it, or substitute with your own kindness act.

What is a Kindness Advent Calendar?

If this is your first Kindness Advent Calendar, I’d like to wish you a very warm welcome and thank you for joining us. This works just like a normal advent calendar, but instead of the usual chocolate countdown (which, of course, we can still enjoy alongside this one 😊), we are embracing the true spirit of Christmas by carrying out 25 (or as many as you are able) random acts of festive kindness.

Every single act of kindness counts, and I’ve made the kindness act suggestions quick, easy and mostly free, so anyone and everyone can join in.

Please share these calendars to help spread even more kindness

Let’s get as many people as we can involved and share this with family, friends, neighbours, work colleagues, classmates… and share all over social media 🙂

So, without further ado, I’d like to invite lovely you and yours to join me in spreading a little kindness this month.

In the spirit of Christmas, there are FOUR kindness calendars to choose from: Kindness Advent Calendar, Kindness Advent Calendar FOR KIDS, Kindness Calendar December 2021, and Kindness Calendar December 2021 FOR KIDS.

Kindness Advent Calendar 2021

(Please note if you subscribe to my blog and are receiving this post by email, please click here to come through to the main site and you can download it easily from there.)

Kindness Advent Calendar FOR KIDS

I receive so much positive feedback from parents and teachers about the Kindness Advent Calendar for Kids, I thought I’d create another one this year.

It’s such a fun and easy way for teachers and parents to get children involved in spreading a little kindness in the lead up to Christmas, and a lovely way of showing children what a positive impact they can have on the world.

So here it is…

(Please note if you subscribe to my blog and are receiving this post by email, please click here to come through to the main site and you can download it easily from there.)

Non-Advent Calendars

Over the years, I’ve been asked to create a generic, non-advent Kindness Calendar for December, and include this year’s here:

(Please note if you subscribe to my blog and are receiving this post by email, please click here to come through to the main site and you can download them easily from there.)

If you’d like to share your kindness experiences, hop on over to my Kindness Community Facebook Page: Spreading A Little Kindness. It’d be lovely to see you there.

Wishing you a Dazzling December and a FAB-YULE-OUS festive season,

Thank you so much for spreading a little festive kindness.
Love+hugs, Helen 💚

p.s. I’d really love to hear about your kindness experiences in the comments below…

Kindness Calendar November 2021

Hello lovely,

I really hope you are keeping safe and well in these uncertain times.

I’d like to invite you and your loved ones to join me in spreading a little kindness this month, if you’re able. The kindness act suggestions continue to be covid-safe, and aren’t intended to put your lovely self, or others at unnecessary risk. If you come across any which you feel this is the case, then please do skip it, or substitute with your own kindness act.

It’s World Kindness Day on Friday 13th November 🌟 It’s the perfect opportunity to go kindness act crazy!! Just imagine the positive impact just one extra kindness act could have in our homes, in our communities, and even on social media.

I wrote this little poem, hope you like it!

Here’s this month’s Kindness Calendar:

Please note that it may take a little while to download, I apologise for any inconvenience.

(Please note if you subscribe to my blog and are receiving this post by email, please click here to come through to the main site and you can download it easily from there.)

You can share your kindness experiences on my Kindness Community Facebook Page: Spreading A Little Kindness.

And please let’s remember to be kinder to ourselves, and show ourselves lots of love as well, we are definitely worth it!

Thank you so much for spreading a little more kindness.

Wishing you a nourishing November.

Please keep taking care of your lovely self,
Love+hugs, Helen 🍁💚


p.s. I’d really love to hear about your kindness experiences in the comments below…

Kindness Calendar October 2021

Hello lovely,

I really hope you are keeping safe and well, under the continuing challenging circumstances.

I’d like to invite you and your loved ones to join me in spreading a little kindness this month, if you’re able. The kindness act suggestions continue to be covid-safe, and aren’t intended to put your lovely self, or others at unnecessary risk. If you come across any which you feel this is the case, then please do skip it, or substitute with your own kindness act.

(Please note if you subscribe to my blog and are receiving this post by email, please click here to come through to the main site and you can download it easily from there.)

You can share your kindness experiences on my Kindness Community Facebook Page: Spreading A Little Kindness.

And please let’s remember to be kinder to ourselves, and show ourselves lots of love as well, we are definitely worth it!

Thank you so much for spreading a little more kindness.

Wishing you an out-of-this-world October.
Please keep taking care of your lovely self,
Love+hugs, Helen 🧡🖤🧡

p.s. I’d really love to hear about your kindness experiences in the comments below…

Kindness Calendar April 2021

Hello lovely,

I hope you are keeping safe and well, under the continuing challenging circumstances.

I’d like to invite you and your loved ones to join me in spreading a little kindness this month. The kindness act suggestions continue to be lockdown-friendly, and aren’t intended to put your lovely self, or others at unnecessary risk. If you come across any which you feel this is the case, then please do skip it, or substitute with your own kindness act.

Kindness Calendar April 2021

(Please note if you subscribe to my blog and are receiving this post by email, please click here to come through to the main site and you can download it easily from there.)

You can share your kindness experiences on my Kindness Community Facebook Page: Spreading A Little Kindness.

And please let’s remember to be kinder to ourselves, and show ourselves lots of love as well, we are definitely worth it!

Thank you so much for spreading a little more kindness.

Wishing you an AMAZING April.
Please take care of your lovely self,
Love+hugs, Helen 💚


p.s. I’d really love to hear about your kindness experiences in the comments below…

Kindness Calendar March 2021

Hello lovely,

I hope you had a fabulous February, and are keeping safe and well, under the continuing challenging circumstances.

I’d like to invite you and your loved ones to join me in spreading a little kindness this month.

The kindness act suggestions continue to be lockdown-friendly, and aren’t intended to put your lovely self, or others at unnecessary risk. If you come across any which you feel this is the case, then please do skip it, or substitute with your own kindness act.


(Please note if you subscribe to my blog and are receiving this post by email, please click here to come through to the main site and you can download it easily from there.)

You can share your kindness experiences on my Kindness Community Facebook Page: Spreading A Little Kindness.

And please let’s remember to be kinder to ourselves, and show ourselves lots of love as well, we are definitely worth it!

Thank you so much for spreading a little more kindness.

Wishing you a Magical March.
Hugs, Helen 💚


p.s. I’d really love to hear about your kindness experiences in the comments below…

Kindness Calendar July 2020

Hello lovely,

What a tough few months it’s been for so many of us! I really hope you and your loved ones are doing ok, and keeping safe and well.

I find that sometimes it can be hard to remember that amidst all the challenges and difficult times, there is still much to appreciate and be grateful for. 

One of my favourite things, is hearing all the heart-lifting stories of kindness towards others in our communities and beyond. I especially love our local news’ dedicated segment featuring kindness in the community. I’m really hoping it continues long after lockdown has ended.

As with my last few Kindness Calendars, I’m keeping this month’s kindness act suggestions lockdown-friendly: they can be carried out from the comfort of our own homes, keeping interaction with others outside of our homes to a minimum.

These suggestions aren’t intended to put your lovely self, or others at unnecessary risk. If you come across any which you feel this is the case, then please do skip it, or substitute with your own kindness act.

So, I’d like to invite lovely you and yours to join me in spreading a little kindness this month. 

Kindness Calendar July 2020:

To download your free copy, please click on this link:

Kindness Calendar July 2020
Kindness Calendar July 2020

(Please note if you subscribe to my blog and are receiving this post by email, please click here to come through to the main site and you can download it easily from there.)

You can share your kindness experiences on my Kindness Community Facebook Page: Spreading A Little Kindness.

And let’s remember to be kinder to ourselves, and show ourselves lots of love as well, we are definitely worth it!

Thank you so much for spreading a little more kindness.

Wishing you a Joyful July.
Take care of your lovely self,

Love+hugs, Helen 💚

p.s. I’d really love to hear about your kindness experiences in the comments below…

Kindness Calendar June 2020

Hello lovely,

I hope you are keeping well as we begin another month during this unique time, and remembering to be kind and gentle with your lovely self. 

It’s heartwarming to continue to see all the wonderful kindness acts taking place across our communities, our countries, and all over the world… long may it continue!  

As with my last couple of Kindness Calendars, this month’s kindness act suggestions are lockdown-friendly and can be carried out without interacting directly with others outside of our homes, and from the comfort of our own homes. 

These suggestions aren’t intended to put your lovely self, or others at unnecessary risk. If you come across any which you feel this is the case, then please do skip it, or substitute with your own kindness act. As things are changing day-by-day, it’s important to keep up-to-date with and follow your Government/World Health Organisation’s guidelines and stay safe at all times.

So, I’d like to invite lovely you and yours to join me in spreading a little kindness this month, but only if you are able. 

Kindness Calendar June 2020:

To download your free copy, please click on this link:

(Please note if you subscribe to my blog and are receiving this post by email, please click here to come through to the main site and you can download it easily from there.)

You can share your kindness experiences on my Kindness Community Facebook Page: Spreading A Little Kindness.

And let’s remember to be kinder to ourselves, and show ourselves lots of love as well, we are definitely worth it!

Thank you so much for spreading a little more kindness.

Wishing you a Joyful June.
Take care of your lovely self,

Love+hugs, Helen 💚

p.s. I’d really love to hear about your kindness experiences in the comments below…