Act of kindness #32: Lovely letters

Over the last few days, I’ve been writing letters for the ‘One Million Lovely Letters Exhibition’.

The organiser, big-hearted Jodi Ann Bickley, started her One Million Lovely Letters project with the simple but gorgeous idea to send a lovely letter to anyone who needs a little lift.

It’s become a huge success and she has written and sent oodles and oodles of lovely letters to people all over the world.

Now, she is asking for help.

Jodi’s first exhibition is at Centrala in Digbeth, Birmingham (UK) from 10th April.  And she’d like folks to write a ‘Dear You’ letter to be included in the exhibition.

As Jodi explains, they need to be “letters of positivity that will be put up in the exhibition that any one that visits will be able to read and take the letter they feel speaks to them at that specific moment in time”.

The theme of this exhibition is “A letter to my younger self; a letter full of hope to a stranger or a letter of guidance to a younger, lost you.”

Lovely Letters FB post.png

It’s such a brilliant idea, I couldn’t resist writing and sending a few lovely letters…

Lovely you letters.JPG

Here’s the info with the address if you fancy sending a letter or two to be included in one of Jodi’s fabulous exhibitions.

Or if you’d like to receive a letter from Jodi, or would like to nominate someone who’d appreciate one, please send an email with the address and reason to:


Act of kindness #31: Birthday Giveaway

Today is my birthday, hooray!

And to celebrate, I’m giving away 3 copies of ‘The Kindness Diaries: One Man’s Quest to Ignite Goodwill and Transform Lives Around The World’*  by Leon Logothetis.

29th Kindness Diaries Bday Giveaway

It’s also my little way of saying a big THANK YOU for all your kindness and support, it really means a lot.

For your chance to win, simply comment on this post.

That’s it 🙂

To double your chances and get TWO entries, finish this sentence in the comments:

“Kindness is __________”

The winners – one each from here, my ‘Spreading a little kindness’ Facebook community page, and on Twitter – will be chosen at random on Friday and posted in the comments below.

Please make sure you’ve subscribed to my blog, so I can contact you if you’re a winner.

Good luck my lovelies.


The Kindness Diaries is an inspiring true story of how Leon Logothetis “circumnavigated the globe on his vintage yellow motorbike Kindness One, giving life changing gifts along the way to unsuspecting good Samaritans. All of this whilst relying on the kindness of strangers. The Kindness Diaries will introduce you to a world of adventure, renew your faith in the bonds that connect people, and inspire you to accept and generate kindness in your own life.”

Act of kindness #30: Litter picking

A kind-hearted Facebook friend recently wrote this post on her inspiring kindness page:

Ally's Post about Litter.png

And it really hit home. HARD!

I completely identified with the first part of the post:

“We were walking home and I walked past a whole lot of litter that was left from the parade that was on in the week. Guess what I thought? ‘the council didn’t do a very good job cleaning up afterwards, that’s a real mess at the top of my street’ AND I KEPT ON WALKING… yep. I walked past it.”

Yep, whenever I see litter, I say to myself how awful it is, and I keep on walking. And I imagine most people do the very same.

But now, I want to identify with the second part of Ally’s post:

“Then I thought, actually I keep harping on “Be the change in the world” and wondered how many other people had walked past this litter. I turned around, and walked back and with that thought in mind, I had a small plastic bag in my bag, and with Roux [Ally’s dog] on her leash (more hindrance than help) I picked up the litter.”

So rather than tut-tutting about the amount of litter I see strewn around my neighbourhood and feeling outrage at the person/s responsible for the rubbish, I will simply pick it up.


It’s that easy!

Due to a CFS symptom flare up, I haven’t been feeling well enough to go out for a soul stroll these past few days (my kindness calendar suggested this act for Tuesday) but today, I felt up to taking a gentle walk around my neighbourhood.

And before I set off, I stuffed an empty bag into my coat pocket, ready to pick up any litter I came across.

Like this…


And this…


At one point a woman walking her dog shouted to me over the brook: “What are you doing?”. When I explained, she replied: “Thank goodness there are people like you in the world!” and came over for a little natter.

As I came back home I picked up a little litter in our front garden, and came across my dad’s peugeot car badge which he thought had disappeared forever! We’re guessing it had come loose and had been  blown onto the garden.

peugeot car badge.JPG


So from my 10 minute stroll around the green space near my home, this is my haul…



I have to admit, I’m pretty surprised how much I found.

Just think, if every person in the world picked up just one piece of litter today, there would be over 7 billion fewer pieces of litter in the world. If every person in the world picked up just 10 pieces of litter today, there would be over 70 billion fewer pieces of litter. And if we did this every day, my mind boggles at the number of fewer pieces of litter around our communities!!

And the good news is that we don’t even have to make a massive effort to do this.

Here are my 3 favourite tips I’ve gathered from litter picking campaigns:

1. Watch and share this inspiring video:

2. “You can make a big difference by ‘adopting’ somewhere and committing to litter pick it on a regular basis, say once every 2-3 weeks.”

3. 7 Keys for a Successful Cleanup Project

1) be willing to do the activity alone, and enjoy it
2) make the time, place and duration explicitly clear to everyone you tell about it

3) INVITE people. Don’t coerce, try to sell it to them, or overly control their participation. When invited, most people will bring something to the clean up effort that really makes really work.
4) keep it simple. Cleaning up trash is easy. All you need are garbage bags, places to put the trash, and gloves (rakes and shovels can’t hurt either!) Tell potential participants that these are the raw materials, but bring enough yourself to cover half-a-dozen people who come without .
5) have fun doing it. After all, you and everyone else will be actively making the world a better place… really.
6) tell lots of people, including the press. Just call them up and tell them what, when, where you are doing what you are doing. Even if you wind up alone out there, you will still peak interest, and people may want to join you next time.
7) remind people and yourself that what you are doing matters by telling incidents and specifics about how it matters to you. Just the simple truth will inspire others.

Thank you Ally for inspiring me to spread a little kindness around my neighbourhood to help make my community a better, cleaner place to be.