Being mindful on my soul stroll in between rain showers:
One of my new favourite things is going for a walking meditation in nature just after a rain shower.
There’s something really magical about the vividness of the colours and the intensity of the smells, which even has its own name: petrichor.
The air is fresher, the grass greener, the sky bluer and the vividness and fragrance of the flowers more intoxicating.
It’s pure bliss.
I loved today’s soul stroll in between the showers, my senses came alive and my spirits lifted. I immediately felt lighter and brighter.
I’m so grateful to have taken myself for this wander through such beauty: the fast-flowing brook, the red rose reaching for the sky, and my mum’s double begonia sparkling with rain drops.
And as I gazed at the magnificent trees set against the blue sky, I took a moment to take a breath and appreciate the magnificence of life.
So with this in mind, my happy for today is being mindful on my soul stroll in between rain showers.