Being mindful with my nephew, Callum:
I debated whether to post today, as I have a cold and am feeling pretty yucky.
Having a compromised immune system means a flare up in my CFS symptoms whenever I catch a cold or virus. Although I can try to ward off the severity of my cold with a plethora of natural remedies, I’m also feeling incredibly drained and brain foggy today. And for that, only rest will do.
But through darkness, comes light. And my light today is six-year-old Callum.
It’s rare that I get to spend quality time with my eldest nephew. His younger brother is at our house two days a week, and Callum joins us after school on one of those days. It’s usually noisy and chaos as the brothers play and fight, and fight and play their way through those few hours.
But today it’s just Callum.
And to be able to mindful and present with just him is such a gift.
First, we tucked into his homework: telling the time. The concentration and focus on his face was just precious. But it was heart-breaking to see him get frustrated and upset when he couldn’t draw the arrow on the clock hands. I patiently encouraged him, and he seemed to cheer up.
Then it was time for fun.
We played his favourite (non-computer based!) game, Pocket Money Bingo, and it was heartwarming to see him happy and smiling again, all memories of arrow-gate forgotten. He moved onto solving a couple of mazes: I adore how much he loves doing these.
Then it was time for me to go upstairs to rest, and it was only half past nine in the morning! But I climbed into bed a happy Auntie and grateful for our precious time together.
So with this in mind, my happy for today is being mindful with my nephew Callum.